David Swenson
Ashtanga Yoga Excellent book by David Swenson.Includes the first and second series with big and clear pictures and easier options for every posture.All the basics and amazing asanas.

John Scott and Shri K. Pattabhi Jois
Ashtanga Yoga : The Definitive... Another excellent book.Clear ,concise and highly recommended.

David Swenson
Yoga, Short Forms Good video tape for beginners to practice to.Features 3 different,shortened versions of the primary series that help build a home practice incrementally.

David Swenson
Ashtanga Yoga, First Series See David float and fly through first series.Inspiring video with a lot of fundamentals too.

Richard Freeman
Yoga With Richard Freeman: Ashtanga... The basics and the whole first series are here and so is one of the most graceful and knowledgeable practitioners in the world .

David Swenson
Ashtanga Yoga, 2nd & 3rd Series Full second and third series video, impressive demo.

David Swenson
Ashtanga Yoga, The Advanced Series Demo of David and other fellow ashtanga practitioners,all of them teachers, performing the advanced A & B series of Ashtanga.Filmed on Maui.

Cynthia Funk
Ashtanga Yoga with Cynthia Funk The whole first series in a spoken word 2 CD set, 145 minutes long.Good for starting your practice at home.


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