Halasana (Plow Posture)

Salamba Sarvangasana (Supported All Limbs Pose)

Virabhadrasana (Warrior Pose)

Virabhadrasana II

Ardha Baddha Padmottanasana (Half Bound Lotus Stretching Pose)

Utthita Hasta Padangusthasana (Extended Hand to Foot Pose)

Sirsasana (Headstand)




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